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Baby Recipe

What to eat during pregnancy?

7 months old

Fried rice (4).png


- 5g spinach
- 20g tomatoes
- ½ plain yogurt(non sugar)

How to cook

1. Boil the spinach in hot water until soft and grind in a mortar.

2. Peel the tomatoes, remove the seeds and strain them.

3. Serve (1), (2) and plain yogurt.


*Please check allergies before feeding any of the ingredients used.
Age in months is a guide only. Give as your child grows. Always watch your child closely to avoid choking.

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