1. Boil the spinach in hot water until soft, then grind it in a mortar. 2. Peel the tomato, remove the seeds, and strain them. 3. Serve (1), (2), with unsweetened plain yogurt.

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Baby Recipe

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7 Months Old

Sweet potato mash topped with cheese.jpg

Ingredients

- 5g of Spinach
- 20g of Tomato
- ½ Unsweetened Plain Yogurt

How to cook

1. Boil the spinach in hot water until soft, then grind it in a mortar.

2. Peel the tomato, remove the seeds, and strain them.

3. Serve (1), (2), with unsweetened plain yogurt.

Notes:

Please check for allergies before feeding any of the ingredients used.
The age in months is a guide only; adjust as your child grows. Always supervise your child closely to avoid choking hazards.

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