1. Peel and boil the sweet potatoes until soft, then mash them. 2. Mix (1) with the shirasu (dried young sardines), boiled spinach, and sweet corn until well combined, and cut into small pieces (about 2 pieces). 3. Sprinkle sesame seeds on top.

top of page

Baby Recipe

What to eat during pregnancy?

BACK TO RECIPES

12 Months Old

Sweet potato mash topped with cheese.jpg

Ingredients

- 5g of Whitebait (Shirasu), if available
- 50g of Sweet Potatoes
- 10g of Spinach (leaf tips)
- 10g of Sweetcorn
- Sesame Seeds to taste

How to cook

1. Peel and boil the sweet potatoes until soft, then mash them.

2. Mix (1) with the shirasu (dried young sardines), boiled spinach, and sweet corn until well combined, and cut into small pieces (about 2 pieces).

3. Sprinkle sesame seeds on top.

Notes:

Please check for allergies before feeding any of the ingredients used.
The age in months is a guide only; adjust as your child grows. Always supervise your child closely to avoid choking hazards.

bottom of page