Beware of gaining too much/not gaining enough weight!
Gaining too much weight during a pregnancy will make you susceptible to pregnancy induced hypertension. However, recent trends have been seeing mothers-to-be that are too slim. It is said that not gaining enough weight will result in not only a smaller infant but also makes you susceptible to lifestyle related diseases. In any case, weight control during gestation is very important.
How much weight gain is normal during pregnancy?
The weight a pregnant woman gains until birth mostly consists of the weight of the infant (fetus), placenta, amniotic fluid and blood. A newborn's average weight is approximately 3 kilograms. It is said that a mother-to-be's body stores up necessary nutrients for birth and breastfeeding during pregnancy as well. In recent time, weight gain calculated according to each individual's pre-pregnancy weight seems to be the most ideal.
Physical Growth &
Development Guidelines:
10 - 12 months
These data of boys and girls height/ weight are different from
Singapore rule. This is based on the Guidelines and Instruction for Maternal and Child Health in Japan.
Infants 10 - 11 months:
Starting to speak
Infants will start to mimic adults.
Some babies will start cruising after pulling themselves up to stand.
Infants around this period will become more mobile by pulling themselves up to stand and crawling.
Their fine motor skills will improve, enabling them to hold items with their fingertips.
They will be able to speak repetitive syllables such as "mama" or "bye".
Important Tip for Mummies:
Satisfy your child's curiosity by playing copycat or using toys.
For Boys
For Girls
Height: 69.0 - 78.9 cm
Weight: 7.5 - 11.5 kg
Height: 66.8 - 77.5 cm
Weight: 6.8 - 11.0 kg
Infants 11 - 12 months:
Standing by pulling themselves upright
A baby's weight will be approximately three times heavier than that of birth, and about 1.5 times taller at 12 months.
Some babies will start pulling themselves up to a standing position and cruise while holding on.
They will start moving their bodies to the rhythm when the music is played.
They will comprehend words and attempt to communicate by pointing and gestures.
They will start to have interest in picture books, and will point and talk when read to.
Important Tip for Mummies:
Development speed differ between babies, so there is no need for concern if your baby does not pull up to a standing position or cruise at this point.
For Boys
For Girls
Height: 70.2 - 80.2 cm
Weight: 7.7 - 11.8 kg
Height: 68.0 - 78.9 cm
Weight: 7.0 - 11.3 kg