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Calcium Recipe

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Ingredients (serve 2)

- 4 tbsp (24g) whitebait
- 2 cherry tomatoes
- 150g cabbage

- 80 g plain yogurt
- 4 tsp ground white sesame seeds
- 1 tbsp mayonnaise
- 1 tbsp grated cheese
- 1/2 tsp soy sauce
- A pinch of salt

How to cook

1) Cut cabbage into 3cm long strips and cut cherry tomatoes in half.

2) Mix whitebait and <A> in a bowl, mix with cabbage, and sprinkle mini-tomatoes.


A salad made with dried whitebait and yogurt that contains a lot of calcium.

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